Let your intuition lead you to your best course of action

Have you ever had to make an important life choice but didn’t feel 100% confident about what you should do? Your head says go one way but something about it doesn’t feel right. That happened to a friend of mine recently. She had (still has) a chance to do something she always thought she’d do one Read More …

You’re never too old to set another goal

You are never to old to set another goal or to dream a new dream. ~ C S Lewis It’s such a positive message. So often we hear the opposite: You’re too old for that. You’re not a kid. We can listen to people who say, “You’re too old to (fill in the blank).” We may Read More …

Make everyday better with an attitude of gratitude

Gratitude is a small and simple thing that can have a powerful effect on every moment of every day. It can take you from grumbling about traffic to be thankful that you have a car, from being angry about something annoying thing your friend/spouse/relative did to feeling sincere joy that they’re part of your life. It’s Read More …

How to know when it’s time to change your course

Life is a series of things running their course. Nothing stays the same forever. Things change. We accept that. But what about when the change is coming from you? When what you’re doing doesn’t feel quite right for you anymore? How do you know when it’s time to change your course? When your mind is Read More …

Believe in yourself when doubt creeps in

Everyone battles doubt. Even the most confident person who seems to always believe in herself has those dark moments when they wonder if they’re on the right track. Any parent who cares about being a good parent has faced doubt even though they may generally think they’re doing the best they can. We’ve all been Read More …

Pick a challenge, any challenge

Committing to a 30-day challenge is a great way of getting you on course to meet a personal goal. It can help you form new habits. Accepting a challenge changes your level of accountability, so instead of saying, “I’m gonna try to do _______________,” you make a more specific commitment. For example: I’m going to Read More …