Can you be happy and still want more?

“Be happy with what you have while working for what you want.” ~ Helen Keller How can you be happy with what you have if you still want more?  Being happy with what you have helps you Appreciate every day blessings Have an attitude of gratitude Choose happiness every day Focus on all you have Read More …

No one knows everything about everything

Everything we know, we’ve learned somehow – by watching, hearing, reading about, and/or doing. Being a lifelong learner is good for your health and happiness. It helps keep you engaged in the world, so ask questions, research, and keep learning. Being a beginner can be awkward because you’re figuring things out as you go. You Read More …

Where you look is where you’ll go

A few years back I took a bad spill from my mountain bike. The crash left me with bruised and bloody knees. It hurt, but while it wasn’t a pleasant experience, it helped me realize something important: Where you look is where you’ll go.  Cycling baggage I’ve never been very good at things on wheels. Skateboards, bicycles, Read More …

Let negativity roll off your back

Negative and insensitive comments that can be hurtful and leave you doubting yourself and feeling stupid. Little jabs like: “Are you wearing that?” “You don’t know what you’re talking about!” “You can’t/won’t be able to do ________ .” “Can you try to pay attention, for once?” Off-handed remarks can float around in our heads for a Read More …

Choose the Opportunity of Now

My husband introduced me to a website wolframalpha.com “an engine for computing answers and providing knowledge”. The website provides facts – quantifiable facts. It doesn’t provide opinions or recommendations. Interesting information Type in Chicago, Illinois and you’ll get Chicago’s population statistics, current weather and time, income statistics, demographics, and more. Put in today’s date and Read More …

5 Ways to Get Past Regret

What would you do differently if you had a do-over? Something you said, something you did? Everyone messes up sometimes. It’s normal to look back with regret. And that awful, terrible feeling of regret can stick around for a while. But regret keeps you in the past and you: wish you’d have done/said/acted differently. think/talk about Read More …

Don’t Let Self-Doubt Kill Your Dream. Keep At It!

Starting a new venture can be overwhelming. When you set out to do something new, you make yourself vulnerable. You put yourself out there. Your confidence ebbs and flows and you start asking yourself, “Can I really do this?” Maybe it’s something you’ve put off doing for a while because you know it’s going to be Read More …

See the Beauty of Failure

Failure can feel awful. So awful that it’s easy to be paralyzed by fear of failure, so that any new venture, undertaking, or adventure is off limits unless it’s almost 100% safe. What would life be like if we could the see beauty in failure instead of the terror of it? How can we do that? How can failure Read More …

Mindset Monday – Have a Dreamer’s Mindset

You are never too old to set another goal or to dream a new dream. ~ C. S. Lewis Age really is just a number. Some people feel old when they’re thirty and some seventy-year olds think of themselves as “getting up there”, but they’re not there yet. What’s the difference? How can you get Read More …

Mindset Monday – Have a Mindset of Self-Control

No one can make you feel inferior without your consent. ~ Eleanor Roosevelt Back in the day, we used to call it a “put down”. Something said or done to make you feel bad, to make you feel inferior. Some one may “put you down” in order to feel superior to you in some way. Maybe it’s Read More …